“Decode the Supermarket” is a visual eBook that teaches you how to interpret food labels to make informed choices that support your health goals.
It’s perfect for people living with diabetes, prediabetes, or anyone who wants to understand what’s really inside the foods they buy.

🛒 Inside, you’ll learn:

• How to spot hidden sugars and misleading labels

• What “net carbs” actually mean

• The role of fiber and how it changes your glucose response

• Smart grocery strategies for better blood sugar control

• Quick visual comparisons for everyday foods

📗 Format: PDF (Digital & Printable)
📏 Pages: 15 visually illustrated pages
🌍 Language: English
💰 Price: 10 USD
⚠️ Disclaimer: Educational resource only — not a medical